Cooking: Potato Chips Under 30kcal

Easy Quick Cooking recipe for your snack while you are on diet.

You want to be in style while you eat what you want to eat?
This time, I would like to introduce “Potato Chips” recipe for your diet.

It takes less than 30mins to cook and contains under 21kcal /1oz
(regular potato chips contains about 155kcal / 1oz.)

Also Potato is good for loosing weight.

potatoes are also rich in Resistant Starch, which helps your body burn fat. – by Sarah Klein from

  1. Prepare Potato and Salt

    This time I used one medium size potato ( about 3.5oz) and salt with herb( any kinds of salt are fine. )

  2. Slice a Potato really thin.


  3. Put sliced potatoes on dishes and put them microwave for about 5minis


  4. Put your favorite Salt


Please Try and Enjoy.